Raise your hand if you do NOT want clear glowy skin this holiday….I feel like it's safe to say that no one raised their hand. With Christmas and New Year's Eve around the corner, we all want to look our best. This is why I decided to re-vist the conversation I had with Kimberly Fox, esthetician extraordinaire from season one. We discuss stress and the toll it can take on your skin, best practices when it comes to skin hygiene and so much more. Enjoy the episode!

1:44 Journey from Licensed Family Therapist (LFT) to Esthetician

3:23 Holistic skincare

5:34 What Dr. Brandi see's the most in practice?

6:24 Gut Health and Skin

7:26 Antiviral/Antibiotics for clear skin

12:14 Why Kimberly chose the holistic skincare route

16:35 Where to start when detoxing your home

19:04 Finding good affordable skincare products

24:52 Skin Hygiene Tips

29:52 Effects of stress on the skin

38:47 *Game: Do it OR Screw it!: Skin care trends

1:05:26 Talking injectables

1:13:31 How to find a good esthetician

1:17:00 How to work with Kimberly

Food sources of prebiotics: chicory root, dandelion greens, garlic, jerusalem artichoke, onions, leak, asparagus, bananas, barley, oats, apples, konjac root, cocoa, burdock root, flaxseeds, yacon root, jicama root, wheat bran, seaweed

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Connect with Kimberly on Instagram at @evolveskinbar and @thescottsdalaesthetician

Book with her at www.scottsdaleskinbar.com

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Connect with Dr. Brandi on Instagram, Tik Tok, and Facebook @drbrandimoore.

Subscribe to my Youtube channel here!

Get my free mini-ebook: The Pretty Healthy Guide to Detox here

To work with Dr. Brandi head to www.drbrandimoore.com.