Good morning!! We decided for our last podcast of 2023 to discuss bucket lists for next year and in general. We give many ideas on what could be on a bucket list from traveling to activities. What are some bucket list items you have? Are any of them not traveling? We would love to know! Have an amazing rest of 2023 and we will catch you next year! Love you.

Happy Holidays, friends! Rachel and I are chatting about what the holiday season means to us. As humans who live quite far from family, the meaning of the holidays changes a bit. It may no longer be waking up and having cinnamon rolls with your family or opening presents all together and that can change the way you view the holidays. We both now view the holidays as a feeling, a mood, an attitude versus stuff and events. It’s a viewpoint shift, that’s for sure, but it’s really fun to get into the meaning of the holidays. It’s sharing love, kindness and joy with all those around you. Merry Christmas and Happy Holidays! We hope you see the joy in the season with whatever you celebrate and get to spend some time with loved ones. 

Hey, hey friends! Urgent news: GABBY FINISHED A BOOK! We are in full support of Gabby’s book era. This week we’re chatting about how we manage holidays as people in relationships and with some of us living far away from family. In our hearts, we always want to maintain our traditions that we had as a kid and spend time with our families, but that isn’t always doable when you start to get older. It can be difficult to navigate which family gets each holiday when you’re in a relationship and it becomes even more complex when people are flying into town to see you. Then if you introduce kids into the equation, whew, it’s a doozy. We’re going to walk through how we typically do it! 

Hi hi! Happy Thursday, friends! We hope you are having a wonderful holiday season. This week, we explore being an introvert or an extrovert. While we all classify ourselves as introverts, we each have some characteristics that bring out our inner extrovert...maybe some more than others. Who do you think is the most extroverted of our group? How would you classify yourself? Listen along with us this week as we explore different scenarios and our comfort level for each one. Some may surprise you! And let us know how you would feel in that situation. Have a wonderful week, friends!

Hi Hi! Happy Thanksgiving!! We hope you enjoy eating food and spending time with people. We are talking about what we are grateful for this year. Sometimes it is nice to reflect back on each year and see how many amazing things have occurred or the amazing people around you. What are you thankful for this year??

Happy Holiday season friends! ‘Tis the season, truly. Whether you skip Thanksgiving or thrive on Thanksgiving, it’s the season for family and friends, Christmas lights, hot chocolate and transitioning from pumpkin to peppermint. I mean, could you ask for anything better? We’re chatting about getting into the holiday spirit and what we’re looking forward to this holiday season!

Hi friends! This week, we are continuing our Brene Brown Series of her different Guideposts in "The Gifts of Imperfection". Guidepost #3 discusses cultivating a resilient spirit and letting go of numbness and powerlessness. We talk about our own spirituality and how we found our own foundation to it. We each has a different perspective on what spirituality is to us and how it helped to cultivate our own resilience. Whatever your spirituality is, it's your own journey to discover and tell how it helped shape your resilience! Listen in this week as we continue our Brene Brown series! Happy Thursday!

Hi, hi! We hope your week is going well. Let’s talk about living away from family. We are going to discuss the struggles, the feelings, and all the in between. We all know that it is hard to be separated from your loved ones and we know what you are going through. We are here to relate and be here for you.

Hey, hey! This week we are revisiting our episode 1 topic where we talked about dealing with uncertainty. It’s about a year later and that uncertainty really hasn’t stopped. We’ll chat about how we feel about the “I don’t knows” in life and how to deal with them when it comes to big life changes. Sometimes the uncertainty comes from growth and sometimes it’s just life throwing a curveball at you. We’re talking about continuing to live in the moment in times of uncertainty so you don’t miss out on the positives of where you are today. Continuing to practice gratitude can really help you get through those uncertain times. Lastly, we’ll touch on how we think we’ve grown in how we handle uncertainty in the past year!

Hi Friends! It's mid-October, and it's been a busy few months for us. We take some time this episode to just think about what we have done and enjoyed with our fall season so far. Have you done anything fun? Gone to a pumpkin patch? An apple orchard is definitely on Gabby's list of things to do this October. Rachel explored Yosemite, and Sheyenne is living her concert days. Join us this week for all the fun, fall things!