Mel’s Mindful Moments S1-E85

We often live our lives unconsciously, just going through the moments, …

unaware that Now is all we have.

There are no guarantees in life, no set contracts that need to be fulfilled.

No list of promises that must be kept.

And yet … we go through life as though everything will remain as it is.

Of which I must tell you … IT WILL NOT stay the same.

Here in lies the whole mystery the behind mindfulness and being present in the moment.

And since I’ve made it clear that, All we have is “Now”, 

then doesn’t this make it more important that we start living in the NOW?

Unless of course you wish to idle away the remaining moments you have left.

The choice is up to you.