Quarantine life could be a challenge. This epidemic has brought so many responses and anxieties but one thing that we can take from it is: humanness, be more conscious about what we are doing with our time and what we are saying. I used a clip from an interview to Jay Shetty (Life Coach - Content Creator) to realized how important is the way we said things to ourself and how we can communicate better.

"Life is what happens to you while you're busy making other plans" - John Lennon

While we are living physically distanced, our connections are so important. For this week episode I'm talking with Dexter Mayfield.

He's a dancer, activist, model, and all-around role model. He's also plus-size, which makes the fact that he's making it as a dancer and model even more phenomenal and his positivity is just contagious during this time through his choreographies or tik tok challenges. We talked about his experience with Taylor Swift and the music video for "You Need To Calm Down" and his favorite thing to do.

Follow Dexter

https://www.instagram.com/dexrated/

Follow Jay

https://www.instagram.com/jayshetty/