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Allen Carr's Easy Way To Stop Smoking Audiobook
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Title: Allen Carr's Easy Way To Stop Smoking
Author: Allen Carr
Narrator: Jack Ereys
Format: Unabridged
Length: 7 hrs 25 mins
Language: English
Release date: 2019-01-07
Publisher: Findaway Voices
Genres: Self Development, Health & Wellness, Disorders & Diseases
Publisher's Summary:
A new edition of the revolutionary bestseller, with four million copies in print. Allen Carr's innovative Easyway method-which he discovered after his own 100-cigarette-a-day habit nearly drove him to despair-has helped millions kick smoking without feeling anxious and deprived. That's because he helps smokers discover the psychological reasons behind their dependency, explains in detail how to handle the withdrawal symptoms, shows them how to avoid situations when temptation might become too strong, and enables them to stay smoke-free.Carr discusses such issues as nicotine addiction; the social brainwashing that encourages smoking; the false belief that a cigarette relieves stress; the role boredom plays in sabotaging efforts to stop; and the main reasons for failure. With this proven program, smokers will be throwing away their packs for good.
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By DOWNLOAD FULL AUDIOBOOKS FOR FREE ON HOTAUDIOBOOK.COMPlease open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.
Title: Allen Carr's Easy Way To Stop Smoking
Author: Allen Carr
Narrator: Jack Ereys
Format: Unabridged
Length: 7 hrs 25 mins
Language: English
Release date: 2019-01-07
Publisher: Findaway Voices
Genres: Self Development, Health & Wellness, Disorders & Diseases
Publisher's Summary:
A new edition of the revolutionary bestseller, with four million copies in print. Allen Carr's innovative Easyway method-which he discovered after his own 100-cigarette-a-day habit nearly drove him to despair-has helped millions kick smoking without feeling anxious and deprived. That's because he helps smokers discover the psychological reasons behind their dependency, explains in detail how to handle the withdrawal symptoms, shows them how to avoid situations when temptation might become too strong, and enables them to stay smoke-free.Carr discusses such issues as nicotine addiction; the social brainwashing that encourages smoking; the false belief that a cigarette relieves stress; the role boredom plays in sabotaging efforts to stop; and the main reasons for failure. With this proven program, smokers will be throwing away their packs for good.