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Navigating First Responder Life: Holiday Traditions and Communication

In this episode of 'Just a Girl and Her Firefighter,' host Kristi Hilmer welcomes fellow firewife and guest Alli Bankston. Allie shares insights into her life as a firefighter's wife, her family's unique holiday traditions, and her new children's book designed to normalize first responder schedules for kids. The discussion covers the challenges of communication, reintegration after shifts, and maintaining family routines. Listeners will find valuable advice on building communication within relationships and strategies for helping children adapt to the first responder lifestyle. Join Kristi and Alli as they offer heartfelt stories, practical tips, and a deeper understanding of the first responder family dynamic.

00:00 Welcome to Just a Girl and Her Firefighter

01:00 Special Guest: Firewife Alli

01:53 Alli's Journey and Book Inspiration

05:35 Challenges and Traditions in First Responder Families

08:35 Balancing Family Life and First Responder Duties

16:18 Living on Acreage and Homesteading

18:28 Communication and Relationship Tips

22:36 Navigating Reintegration and Mental Space

29:23 Rapid Fire Questions and Closing Remarks

Find the book on Amazon here https://a.co/d/ghYgPkh

Follow Alli on IG @mytherapyjournals 

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https://app.heartbeat.chat/thefirewifecollective/invitation?code=8A4E57

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https://www.instagram.com/our.firstresponder.life/

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