This week on Movement Guidance we have Allie Christensen! She is a former professional dancer who has worked with LINES Ballet Ensemble in San Francisco and The Kibbutz Contemporary Dance Company in Israel. After a life changing injury she received her Gyrotonics Certification and later became a Dance Movement Specialist.  In 2013 she started Align Fitness by Allie where she is sharing her wealth of knowledge that she wished her 12 year old dancing self would have had. She has worked with dancers both virtually and in-person where she focuses on alignment and current evidence to harness your body's potential as a mover.  She also has a fabulous podcast called Beyond The Pointe where she talks with people who have centered their careers around dance. She brings them together to help dancers and parents to be more informed so they can reach their goals in dance. 

 

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