Check out more of Allison on her Blog.

Women's Running Articles

The 10 Commandments Of Running On The Track

What If Your Ghosts Of Marathons Past Wrote You A Letter?

One Runner Says You Can’t Have It All—Here’s Why

We Know We Have To Taper—But Why Exactly?

Why Racing Before Your Race Is The Best Mental Training

Other Works

http://jerseycitywriters.org/the-step/

http://www.allisonlgoldstein.com/

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And special thank you to Shawn Manigly from Hotel 137 Entertainment for the Personal Record theme music.