In this meditation Allison takes us through a relaxation and envisioning process over 15 minutes. Use this meditation whenever you are feeling stressed, anxious  or when you have 15 minutes for yourself to relax :)  
You can contact Allison for kinesiology, medical intuition or just to say hi here:
Facebook - https://www.facebook.com/allison.mckenzie.904
Instagram (@allisonwellbeingeducation)
Gmail -  allisonhelenmckenzie@gmail.com

In this meditation Allison takes us through a relaxation and envisioning process over 15 minutes. Use this meditation whenever you are feeling stressed, anxious or when you have 15 minutes for yourself to relax :) You can contact Allison for kinesiology, medical intuition or just to say hi here: Facebook - https://www.facebook.com/allison.mckenzie.904 Instagram (@allisonwellbeingeducation) Gmail - allisonhelenmckenzie@gmail.com

Allison McKenzie Guided Meditation

<p>Some days it feels like the world is ending, so let’s look to the most reliable source to help us process all this madness – THE STARS! </p>
<p>Join us as we talk about dealing with what feels like our generation's third apocalypse, the spicy astro transits coming our way and how some light spirituality never hurt anyone. It will be fun, we promise!</p>

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Some days it feels like the world is ending, so let’s look to the most reliable source to help us process all this madness – THE STARS! Join us as we talk about dealing with what feels like our generation's third apocalypse, the spicy astro transits coming our way and how some light spirituality never hurt anyone. It will be fun, we promise!

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Allison McKenzie Guided Meditation

Allison McKenzie Guided Meditation