Allison Mercer is an amazing woman as you'll hear in this podcast, not only did she earn a Gold Shirt by running Sub-5 Hours (4:56:32), becoming only the 3rd woman to do so, but she discusses a well deserved change in our sport. We talked more about things she is passionate about than her actual race, and for this, I came away with some new thoughts and ideas. I hope you will as well!

To hear Allison's other episode, please visit:

Allison & Ben Mercer - An Unsupported FKT on the AT of GA 36 - https://themrrunningpainspodcast.podbean.com/?s=Mercer

Results from Strolling Jim can be found at:

https://ultrasignup.com/results_event.aspx?did=85536

Connect with Allison Mercer on Strava - https://www.strava.com/athletes/18552474

OR

Instagram - @onewomandanceparty

MR Runningpains (Aaron's) information:

• If you'd like to learn more about Patreon or to donate, please visit https://www.patreon.com/MRRunningpains

• https://www.facebook.com/MRRUNNINGPAINSEVENTS/

Thanks to all of you for listening!

Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!

THANK YOU!

Aaron Saft

MR Runningpains

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