We often use props of all sorts in our practice, anything that helps you find success in a posture can be thought of as a prop.

I was recently thinking about Moses and the battle between the Israelites and the Amorites. When Moses' arms were outstretched there was victory, but in his own strength his arms became weary and they began to lose the battle. Aaron and Hur noticed this and ran underneath his arms to prop them up.

Do you have an Aaron and Hur in your life? Are you trying to do everything in your own strength?

Allow God to help prop you up. Allow Him to send others to help you through the darkest storms of life!

In YogaFaith we have created YF Regional Tribes, public Facebook groups where regions and communities all over the world can connect and come together. Join us, and lets be Aaron and Hurs' to one another!