I am really inspired by how Leigh gets creative with her yoga practice, like downloading audio classes so she could practice in remote regions of Canyonlands National Park. In this episode, Leigh shares her journey of practicing and teaching yoga and how the essence of her mindfulness practice is spending time with her chickens.

You can practice with Leigh by exploring her online classes linked from her website: www.loveleighyoga.com

Follow along for teaching updates on Leigh's Instagram account:

IG: LoveLeighYogaTeacher

Thank you for listening to the Ritual of Practice Podcast!