How do you work through your emotions? When you allow yourself to flow through all the feelings that come your way, you are able to let go and come back to center. 

In this episode, the Fab 5 is talking about our feelings. Each of us has a unique relationship with how we address and show our emotions, however, there are some ways that are healthier than others. Throughout this episode you will learn stories from each of the members of the Fab 5 about handling emotions, the root of undesirable emotions, how the Law of Resistance works with feelings, and most importantly, that we are not our feelings. Get curious about your emotions, explore why you may be feeling a certain way, and allow yourself to truly work through  the emotions that flow through you. 

Tune in to hear from the Fab 5 why it’s important to talk about our feelings and allow ourselves to step into them. 

In This Episode You Will Learn:

• How the Law of Resistance impacts our emotions (2:18)
• The root of an undesirable emotion (6:08)
• To lean in and face your emotions (15:26)
• How anger can be expressed healthily  (17:40)
• That we are not our feelings (24:42)
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