When we are feeling an emotion we do not like, why do we say to ourselves, I should not feel like this ?
What if ''Your current emotional state exists for a reason, don’t disturb it or try to manipulate how you feel in order to feel better. Experience it, listen to it, and learn from it.''

When we are feeling an emotion we do not like, why do we say to ourselves, I should not feel like this ? What if ''Your current emotional state exists for a reason, don’t disturb it or try to manipulate how you feel in order to feel better. Experience it, listen to it, and learn from it.''

Allow Yourself To Feel How You Feel EP 19

Life is a journey of self discovery, join Anthony in his quest to understand the spiritual aspects of life, consciousness and the process of the mind.

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Allow Yourself To Feel How You Feel EP 19

Allow Yourself To Feel How You Feel EP 19