<p>In this episode I go over the importance of self-care and making time to rest. In the last segment, I explain my new understanding of the Sabbath as I express the joy of my birthday being Saturday as well. Motivation for this episode comes from the experience of my first author's meet and greet.</p>

In this episode I go over the importance of self-care and making time to rest. In the last segment, I explain my new understanding of the Sabbath as I express the joy of my birthday being Saturday as well. Motivation for this episode comes from the experience of my first author's meet and greet.

Allow Yourself To Rest

Wonderful Wednesdays is a podcast designed to make the most out of the least desirable day of the week. This is done by covering many topics and various issues while encouraging spiritual growth and personal development. In order to cover everything in an organized manner, each week is titled as follows:
1st- Word Week, 2nd- Phenomenal People, 3rd- Wailing Wednesday, 4th- Rep Yo City, and 5th- Wild Week. There isn't enough room to describe each week in this box so you'll have to listen in order to know each weeks intent, purpose, and definition ;-)

Education

Self-Improvement

Wonderful Wednesdays is a podcast designed to make the most out of the least desirable day of the week. This is done by covering many topics and various issues while encouraging spiritual growth and personal development. In order to cover everything in an organized manner, each week is titled as follows: 1st- Word Week, 2nd- Phenomenal People, 3rd- Wailing Wednesday, 4th- Rep Yo City, and 5th- Wild Week. There isn't enough room to describe each week in this box so you'll have to listen in order to know each weeks intent, purpose, and definition ;-)

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Allow Yourself To Rest

Allow Yourself To Rest