In this episode, I chat about the struggles many of us face with allowing ourselves to turn off and simply be present. Whether it is turning off from work, stepping away from parenting, or turning off our phones for a bit. We are constantly being pulled in a direction and over time it can become draining. Allowing ourselves to turn off is something many of us can work on, and in addition to this, we can also be more aware when we should allow others in our life to turn off and have their time as well. This is something I need to work on in my marriage for sure!

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!