Welcome to Episode 15.

Today I talk about Allowing Emotions.

As I do this work myself and with my clients I am taken deeper into WHY this is what's needed right now on the Planet.

I teach that there are 3 stages of Emotions Awareness:

1. The Mind
2. The Sensations 
3. The Energy Bodies 

So many of us who are doing the work of becoming conscious around how we feel are STILL just existing between Stage 1 and Stage 2.  This is what is known.  

And so many more of us, who aren't doing the work to become conscious of how we feel. stay in the first Stage - and wonder why we're not satisfied.

In this episode you'll hear why:

• I'm on a mission to teach as many people as possible how to feel
• So many of us DON'T know how to allow our emotions - and what this is creating
• We misunderstand what allowing an emotion IS.
• The stories we have around why we feel the way we do are keeping us stuck
• We're afraid to feel

I'm going to teach you how:

• To get space from the stories and circumstances you believe are causing you to feel the way you do
• To move into your body - and the sensations you feel
• To experience your emotions as sensations MORE 

If you're intrigued and want to learn more about the 3 Stages of Emotional Awareness - for yourself OR to teach it to others join me on:

Tuesday November 24th at 4 PM PST for the Emotional Release Workshop for Coaches.

Register HERE