Allsup, Scapegoat, and the DIY Method

This week, James Allsup, Scapegoat and The Liftwaffe boys cover Some DIY diets and sups, while the Power Division delves into Cockdiesel and small goys.....

Topics:

Establishing a regular diet;

Diet hacks;

Making your own pre-workout;

Gustav and Fash Segment

The Small Goy Question

Kerry Gold Butter Requirement;

Cockdiesel strength measurement;

Eddie Hall and strength to body weight;

GO EAT MORE;

Allsup and Scape Pt. 2

Wrist wraps v. Gloves;

Developing Deltoids and rear deltoids; and

Barbell versus dumbbell exercises.

Links mentioned in this episode:

https://twitter.com/realJamesAllsup

https://player.fm/series/nationalist-review

https://twitter.com/scapegoatlivz

https://twitter.com/GustavTwoTimes

https://twitter.com/AureliusFash

https://twitter.com/ChadVandal14

https://twitter.com/TxStormer

https://norsefitness.co - T-shirts and wrist wraps

http://www.imdb.com/title/tt4334636/ - Great Eddie Hall Documentary

https://truenutrition.com - Ingredients for homemade pre-workout

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