LIFTWAFFE PODCAST

Allsup, Scapegoat, and the DIY Method

Listen Later

This week, James Allsup, Scapegoat and The Liftwaffe boys cover Some DIY diets and sups, while the Power Division delves into Cockdiesel and small goys.....

Topics:

  1. Establishing a regular diet;
  • Diet hacks;
  • Making your own pre-workout;

    • Gustav and Fash Segment

    1. The Small Goy Question
  • Kerry Gold Butter Requirement;
  • Cockdiesel strength measurement;
  • Eddie Hall and strength to body weight;
  • GO EAT MORE;

    • Allsup and Scape Pt. 2

    1. Wrist wraps v. Gloves;
  • Developing Deltoids and rear deltoids; and
  • Barbell versus dumbbell exercises.

    • Links mentioned in this episode:

    https://twitter.com/realJamesAllsup

  • https://player.fm/series/nationalist-review

  • https://twitter.com/scapegoatlivz

  • https://twitter.com/GustavTwoTimes

  • https://twitter.com/AureliusFash

  • https://twitter.com/ChadVandal14

  • https://twitter.com/TxStormer

  • https://norsefitness.co - T-shirts and wrist wraps

  • http://www.imdb.com/title/tt4334636/ - Great Eddie Hall Documentary

  • https://truenutrition.com - Ingredients for homemade pre-workout

    This podcast is powered by ZenCast.fm

    ...more
    View all episodesView all episodes
    Download on the App Store
    LIFTWAFFE PODCASTBy The Liftwaffe