In this episode, we’re joined by Ally Shields, a standout basketball player from Southern Aroostook Community School, for an honest conversation about resilience, recovery, and rising stronger. Ally opens up about battling through injury, the mental and physical challenges of the comeback process, and what it took to regain confidence on the court. She also reflects on her basketball journey, the pride of representing a tight-knit community, and how leadership and toughness define Southern Aroostook hoops. From setbacks to standout performances, this episode highlights the perseverance behind the player and the mindset required to keep pushing forward.