Simply by the fact we are human beings means we will have hardship in life.  Hardship can lead to self doubt, worry and a negative self image.  My guest Allyson has had her share of adversity and with her vulnerable story of loss, poor decisions, an eating disorder, failed relationships, abuse and other challenges we can all learn and grow.  Her story is only beginning and her character is impeccable.  I cannot wait to see how many more triumphs she will have.  I'm very proud to offer her story to you because it isn't about how you fall - it's about how you get back up and live to fight another day.

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RESILIENCY - "The people on the outside who don’t know you or don’t give a damn judge because a) they’re jealous that you can overcome even the toughest of obstacles or b) they wish they could be just like you.  Be resilient but show them strength. Instead of fighting back with pain and anger keep pressing on.  Showing them that even in the face of adversity you can move mountains." - Allyson Wolf