Episode Title: How to be Resilient Amidst Adversity

About Guest: 

Alma Thomas is a speaker, author, spoken word artist, stroke survivor, and Grief Coach. Her journey has grief from many aspects, death of son, loss of home through fire, and is a stroke survivor.

Connect with Guest: 

Facebook: https://www.facebook.com/profile.php?id=100082683892252

Facebook: https://www.facebook.com/profile.php?id=100063077808852

Connect with Host Brenda Staat-Tomlinson: 

Ready to Transform Your Mess into Meaning? Let's Have a Conversation

Learn more about Within and it's community: https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson

TikTok: https://www.tiktok.com/@bst.energyhealer

Website: https://brendastaattomlinson.com/

YouTube: https://www.youtube.com/channel/UCB5u3NThCmFNoKa474DTDnw

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