I'm turning 30 this week!! GAH! Today I'm joined by E to talk about how life evolves through the decades. The biggest lessons we've learned. Working through the emotions and "struggles" of turning 30.

In this episode we cover

• Feeling irrelevant
• Stepping into the unknown
• Celebrating growth and progress
• Acknowledging lessons we've learned
• Advocating for yourself and deconditioning

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