Fitness Coach, Former Mac Girl + Trainer Myriann Panayi checks on with the Nurse for an Almost Assessment (a fake medical check up where patients are asked the most annoying/offensive things women are asked about on a regular basis).

Myri gives us her take on weight loss jabs like Ozempic, why she thinks everyone should read "Why Men Love Bitches," the one thing stopping people from reaching their fitness goals, how she likes to deal with dudes who take 2 days to respond to a message, being alcohol free and the Dubai dating scene.

Follow @_rajpander @almost40pod @myri_fitness

Thoughts on TSITP or any of the above? Talk to me [email protected]

xoxo

Learn more about your ad choices. Visit megaphone.fm/adchoices