It seems like almost yesterday that “the Father of American Physical culture” was born. He was the predecessor of Charles Atlas and a number of individuals who emphasized body building and nutrition as the keys to long and healthy life. Bernarr Macfadden was born on August 16, 1868 in the small community of Mill Spring, in Wayne County, Missouri. A weak and sickly child, he was orphaned at age eleven and sent to live with another Wayne County farm family where he found that hard work and good