This episode is your reminder to stop waiting and start living. Whether it’s something new, scary, or a little chaotic — do it for the story. Do it for the growth. Do it for the plot.

✨ Quick motivation to:

• Break out of routine
• Say yes more often
• Romanticize your life
• Create memories worth telling

Subscribe if you're ready to start living your main character moment 💌

#DoItForThePlot #LifestylePodcast #MainCharacterEnergy #SelfGrowth

Ever been told you're “too much”? Too loud, too emotional, too independent, too successful? Yeah… same. In this episode, we’re breaking down what it really means when someone tries to dim your light — and how to stop shrinking for people who just can’t handle you.

I’m giving you a real talk pep talk, some practical tips for what to say in the moment, and reminding you that being “too much” is actually your superpower.

🎧 Don’t forget to subscribe for more weekly episodes that feel like a call with your best friend.

Let's connect:

IG: https://www.instagram.com/itsalopodcast

TT: https://www.tiktok.com/@itsalopodcast

IG: https://www.instagram.com/ingeloredubs

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💌 Send this to someone who needs it.

You don’t always need to have something going on. You’re allowed to rest. You’re allowed to take a breath.

In this solo episode, I’m opening up about the pressure to always be doing something and what it’s like to live in the stillness instead. If life has felt repetitive lately, if you’re struggling to find your spark, or you’re healing from burnout, this one’s for you.

Think of this episode like a soft reset — something to ground you when the world feels too loud.

✨ Let me know in the comments: What’s one thing you’re looking forward to right now?

🎧 Listen on Spotify / Apple / wherever you get your podcasts

Let's connect: IG:

https://www.instagram.com/itsalopodcast

TT: https://www.tiktok.com/@itsalopodcast

IG: https://www.instagram.com/ingeloredubs

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#Podcast #SoftLife #BurnoutRecovery #MentalHealth #SoloPodcast #LifestylePodcast #RomanticizeYourLife

Your 20s are weird, you're growing, unlearning, breaking down, and rebuilding... sometimes all in one day. In this episode, Peyton and I get real about the confusing, beautiful mess that is your 20s: friendships shifting, figuring out your purpose, and how to survive the chaos while still romanticizing life.

Let’s connect!

IG: https://www.instagram.com/itsalopodcast

TT: https://www.tiktok.com/@itsalopodcast

IG: https://www.instagram.com/ingeloredubs

TT: https://www.tiktok.com/@ingeloredubs

Peyton's socials:

https://www.instagram.com/peytonoohara/

https://www.tiktok.com/@peytonoohara

#podcastepisode #lifestylepodcast #podcastcommunity #podcastforwomen #girltalk

Let’s talk about adulting - for real. The messy, unfiltered, no-one-prepared-me-for-this kind. We'll talk about what it was like moving out at 19, adjusting to a new country, and figuring out basic things like how to do laundry or why meal prepping saved my sanity.

But beyond the surface-level struggles, we get into the deeper lesson: how adulting teaches you to trust yourself, find your rhythm, and realize you’re more capable than you think—even when it doesn’t feel like it.

Let's connect:

IG: https://www.instagram.com/itsalopodcast

TT: https://www.tiktok.com/@itsalopodcast

IG: https://www.instagram.com/ingeloredubs

TT: https://www.tiktok.com/⁠ ⁨@IngeloreDubs⁩ ⁠

#Adulting #adultingtips #LifeInYour20s #growingup #figuringitout #becomingher #girltalk #solopodcast #relatablecontent #lifestylepodcast #podcastforwomen #selfgrowthpodcast #personaldevelopment #podcastepisode #motivationalpodcasts #mentalhealthmatters

In this episode, I open up about my immigration story, the parts I’ve never fully shared. From the fear to the heartbreak of leaving my home and the complicated emotions around being fully alone… this is the most personal I’ve ever gotten on the mic.

This isn’t just my story, it’s for anyone who’s had to start over, carry pain silently, or wrestle with what “home” really means.

Grab a tea, go on a walk, or just sit with me for a bit. Let’s talk like best friends do. 💌

Let's connect:

IG: https://www.instagram.com/itsalopodcast

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IG: https://www.instagram.com/ingeloredubs

TT: https://www.tiktok.com/@ingeloredubs

We’re done confusing the bare minimum with green flags. In this episode, I’m sharing my non-negotiables in a relationship, from princess treatment to emotional safety, consistency, and kindness (not just to me, but to everyone).

We’ll talk about raising your standards, the difference between love bombing and real effort, and why it’s not high maintenance to want more, it’s self-worth. Plus, a little storytime, of course.

✨ Reminder: It's not high maintenance to have standards. It's self-worth. ✨

🎧 Don’t forget to follow + subscribe so you never miss a new episode.

💌 DM me your top green flag after you listen — I wanna know!

Let's connect:

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IG: https://www.instagram.com/ingeloredubs

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#datingpodcast #greenflags #relationshipstandards #selfworth #princesstreatment #emotionalmaturity

In today’s episode, we’re raising the bar for real. I’m sharing my personal list of non-negotiable green flags that I look for in a relationship, and spoiler: texting back is not one of them.

We’re talking princess treatment, real emotional safety, consistency over love bombing, and how to finally stop mistaking the bare minimum for genuine connection.

I’ll also dive into the difference between surviving dating vs. actually thriving in it, tell a few storytimes (of course), and leave you with an important reminder: it’s not high maintenance to have standards, it’s self-worth.

💬 DM me your top green flag after you listen! 💖 Don’t forget to subscribe, follow, and share the episode with your bestie who needs to hear this.

Let’s connect!

IG: https://www.instagram.com/itsalopodcast

TT: https://www.tiktok.com/@itsalopodcast

IG: https://www.instagram.com/ingeloredubs

TT: ⁠https://www.tiktok.com/@ingeloredubs⁠

#datingadvice #relationshipgoals #selfworth

You ever catch yourself thinking… “Do I even deserve this?” In this episode, we’re diving deep into imposter syndrome—the sneaky, loud, annoying voice in your head that tries to convince you you’re not good enough, even when you are.

Whether you just landed your dream job, started a new chapter, or you’re simply trying to show up for yourself—this episode is for anyone who’s ever felt like they’re one step away from being “found out.”

We’re breaking down what imposter syndrome really is (in plain English), where it comes from, and how to quiet it over time. I’m also sharing real tips that have helped me personally, plus stories from my own life where I seriously thought I didn’t belong.

If you’ve ever felt like a fraud in your own success—this one’s for you. Let’s stop waiting to feel legit… and start owning what we’ve worked for.

💬 Don’t forget to comment below if this episode hit home for you. 🎧 And if you’re listening on the go—text it to your bestie who needs to hear this today.

Let''s connect:

IG: https://www.instagram.com/itsalopodcast

TT: ⁠https://www.tiktok.com/@itsalopodcast⁠

IG: https://www.instagram.com/ingeloredubs

TT: https://www.tiktok.com/@ingeloredubs

Ever caught yourself saying, “I’ll start when I feel ready”? Spoiler alert: that feeling is never coming. In today’s solo episode, we’re breaking down why readiness isn’t a feeling, it’s a decision. If you’ve been waiting for the perfect moment to take action, whether it’s starting a new job, launching a project, or putting yourself out there, this episode is your wake-up call.

We’ll talk about:

✨ Why you’ll never actually feel ready

✨ The real reasons we wait (fear, perfectionism, self-doubt)

✨ How to shift from waiting to deciding

✨ A personal story about how I stopped overthinking and just went for it

✨ A challenge to help you take action today

If you loved this episode, don’t forget to like, subscribe, and share it with someone who needs to hear this!

Let’s connect!

IG: https://www.instagram.com/itsalopodcast

TT: https://www.tiktok.com/@itsalopodcast

IG: https://www.instagram.com/ingeloredubs

TT: ⁠https://www.tiktok.com/@ingeloredubs⁠

#Podcast #MindsetShift #PersonalGrowth #StopWaiting #JustStart