TXPeak Performance

#AloneTogether SERIES: Elvis Andrus


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In today's episode of the #AloneTogether series, we have a discussion with shortstop Elvis Andrus. As you know from his previous interview, Elvis is a deep-thinker on and off the field. In times like these, insights from Andrus can serve as inspiration as we face numerous unknowns. In today's episode with Elvis, we discuss:

*What he's doing more now than ever before (4:03)

*Learning to meditate and applying what he has learned (7:16)

*Where he gets his energy and enthusiasm (9:18)

*The importance of music in his performance (12:30)

*Words of encouragement during this time (15:27)

*Working on the mental side (19:07)

*Closing thoughts (22:00)

In this discussion with Elvis, we are reminded to keep learning every day, and to make sure we make time for meditation and self-care. In short, Elvis tells us to do something that brings us joy. Positivity like this serves as a gentle reminder to take care of ourselves and those around us.

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TXPeak PerformanceBy Josiah Igono