Alphawaves Podcast Episode 31: Burnout
Join the Alpha's Darren & Kam as they dive into the topic of burnout. Have you ever felt you're doing too much and burnt out? Do you recognise the signs of a burn out. Darren & Kam share stories and their personal tips on overcoming burn out in another fun filled informative episode of the AlphaWaves podcast.
Follow the team on social media tik tok & instagram - @alphawaves_ & use the hashtag #alphawavespod
Send through any topics, dilemmas and join the conversation.

Alphawaves Podcast Ep 31 - Burnout

Bi-weekly podcast hosted by Kam & Darren - two friends navigating everyday life from corporate living to creativity and everything else in between. With a focus on self help, well-being and empowerment; our mission is to uplift and guide others through sharing our life experiences in the hope of being a relatable voice of reason.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Join Darren & Kam in an episode where they discuss society standards, how London has changed and who were living for.

Get in touch with Alphawaves on instagram @alphawaves_ and send us any messages/dilemmas/issues you would like advice on.

Join the conversation and follow the Tik Tok: alphawaves podcast & listen to the pod on all podcast platforms.
#alphawaves #podcast #alphawavespodcast

Alphawaves Podcast Season3 - Ep 61 - Living to society standards?

Join Darren & Kam in an episode where they read listeners messages in new question segment, discuss the main topic of Overthinking & how it can impact your life.

Get in touch with Alphawaves on instagram @alphawaves_ and send us any messages/dilemmas/issues you would like advice on.

Join the conversation and follow the Tik Tok: alphawaves podcast & listen to the pod on all podcast platforms.
#alphawaves #podcast #alphawavespodcast

Alphawaves Podcast Season3 - Ep 60 - Overthinking, Walking Your Own Journey

Join Darren & Kam in an episode where they read listeners messages in new question segment, discuss the main topic of attachment styles, the different types and which should work together .

Get in touch with Alphawaves on instagram @alphawaves_ and send us any messages/dilemmas/issues you would like advice on.

Join the conversation and follow the Tik Tok: alphawaves podcast & listen to the pod on all podcast platforms.
#alphawaves #podcast #alphawavespodcast

Alphawaves Podcast Season3 - Ep 59 - What's your Attachment Style?

Join Darren & Kam in an episode where they read listeners messages in new question segment, discuss the main topic of the game of life, with tips on playing the game not letting it play you & cover sensitivity in this society .

Get in touch with Alphawaves on instagram @alphawaves_ and send us any messages/dilemmas/issues you would like advice on.

Join the conversation and follow the Tik Tok: alphawaves podcast & listen to the pod on all podcast platforms.
#alphawaves #podcast #alphawavespodcast

Alphawaves Podcast - Ep 58 - Keeping Content Creation Private, The Game Of Life & Sensitive Society

Join Darren & Kam in an episode where they discuss the topic of support, how much support you need, support systems, supporting yourself plus more.
There is a dilemma to end the show plus wellness tip of the week.

Get in touch with Alphawaves on instagram @alphawaves_ and send us any messages/dilemmas/issues you would like advice on.

Join the conversation and follow the Tik Tok: alphawaves podcast & listen to the pod on all podcast platforms.
#alphawaves #podcast #alphawavespodcast

Alphawaves Podcast Ep 31 - Burnout

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