This episode is in collaboration with Happiness Camp.

Join Alphawaves in a episode about managing the busy periods of life and finding the beauty within.

In an episode filled with take aways and talking points Darren & Kam touch on the impact of a busy period both physically and mentally whilst drawing from real life experiences.

Get in touch with Alphawaves on instagram @alphawaves_ and send us any messages/dilemmas/issues you would like advice on.

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