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Jake and Megan discuss the new Wellness Guru, Rush Limbaugh. Hear his take on whether 70 year old men should be exercising. You’ll be shocked.

Content Director, Susan Patterson calls into the show to discuss avocados. She gives 5 reasons we should be eating this food and oil every day. And she reveals why avocado oil should be used for a personal lubricant.

Jake discusses the new book he is reading, Rise of Superman, and how it pertains to flow states of mind.

Plus we take your questions!

Be sure to listen to find out how to et your free hat!