Alternating incline chest press is a great variation to the standard incline chest press as it adds an element of balance and core stability.  Learn how to perform them in this training video brought to you by Inflict Training.

Alternating incline chest press is a great variation to the standard incline chest press as it adds an element of balance and core stability. Learn how to perform them in this training video brought to you by Inflict Training.

Alternating Incline Press

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Alternating Incline Press

Alternating Incline Press