This episode is the first “special topic” of Season 2. Founder and guest host, Jdaja share anecdotal lived experiences about how they use alternative medicine and approaches. Health and wellness isn’t a linear “one size fits all” process. They discuss everything from women’s reproductive health, individualized practices, moderation, and much more. Please only take what resonates with you. This episode is not meant to override or replace any medical advice. Please contact your healthcare team! Don’t forget to follow us on IG @monolithic_thepodcast. If you would like to share your positive experiences using natural approaches, let us know in the comments!