Understand more about testing and monitoring to optimize performance, including measuring oxygen uptake and heart rate variability. Then see how exercise fits into a health lifestyle.  Also find out about nitric oxide to improve performance, especially in endurance sports.  Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 33447]

Understand more about testing and monitoring to optimize performance, including measuring oxygen uptake and heart rate variability. Then see how exercise fits into a health lifestyle. Also find out about nitric oxide to improve performance, especially in endurance sports. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 33447]

Alternative Medicine for Cyclists: Beyond the Typical Doctor Bag

Learn about cycling injuries and treatments, tips to find a bike that fits you, the best diet to fuel your body for cycling, and more. Whether you appreciate cycling for its fitness, fun, or functionality, Osher’s Mini Medical School has a new series for cyclists of all abilities.

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Alternative Medicine for Cyclists: Beyond the Typical Doctor Bag

Alternative Medicine for Cyclists: Beyond the Typical Doctor Bag