If its difficult for you to do traditional squats in the gym with a barbell because of knee issues, then try these out! You can do these at home! Easy on the back and easy on the knees! Check out my workouts on Instagram as well! @Say__Tre

If its difficult for you to do traditional squats in the gym with a barbell because of knee issues, then try these out! You can do these at home! Easy on the back and easy on the knees! Check out my workouts on Instagram as well! @Say__Tre

If its difficult for you to do traditional squats in the gym with a barbell because of knee issues, then try these out! You can do these at home! Easy on the back and easy on the knees! Check out my workouts on Instagram as well! @Say__Tre&nbsp;

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Alternative Squats for Women with Knee Issues Ep. 28

Alternative Squats for Women with Knee Issues Ep. 28