This week, AC is feeling confident, and Andy surprises AC with something he did recently that he kept secret.

Later in the show, the discussion topic is altruism. Specifically the act of being altruistic, without knowing how to help ourselves when we need it.

Finally, it’s back to DailyStrength.org for the discussion of three topics under the categories of Panic Attacks, Kleptomania, and Bullying.

Listeners, friends, and strangers may submit their own emotional support requests to the show through our social media pages on Facebook and Instagram, as well as by email. Support requests are discussed anonymously.