Alvin Roy was a fitness pioneer who introduced weight training into the game of football, debunking the long held myth that weight training impeded a player's speed and flexibility. His impact was felt at the high school, college and pro ranks, and his contributions are felt today more than ever before.   

TFO Blog 

https://www.thefootballodyssey.com/ 

TFO Social Media Accounts 

https://twitter.com/FootballOdyc 

https://www.instagram.com/thefootballodyssey/ 

https://www.youtube.com/channel/UC3Kv_NInjlOAlE4lrpWu4zw/playlists