Trigger Warning - War in Ukraine

This podcast is all about mindset, flow, creativity and being your best, so when major, traumatic, violent events are occurring in the world around us, we need to talk about it. In this episode, I offer 3 pieces of advice to help us in these difficult times. 

I am sending all my love to everyone impacted by the war, and am praying for peace and a return to love. 

Looking to help Ukraine? This is a wonderful article that suggests some charitable organizations to donate to, while also outlining their efforts.

https://www.npr.org/2022/02/25/1082992947/ukraine-support-help