Elevate your day: Learn ways to "check yourself before you wreck yourself!"

Interview: My Grandma joins me on the podcast to share decades of knowledge about living a life of purpose, learning, and joy! We talk about how creating consistent habits and routines leads to less stress, how to always have a growing edge, how to learn new things, how our thoughts can affect our health (what if our cells are eavesdropping on our mind chatter?), using technology well, and so much more!

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Shownotes:

Good, Better, Best - https://www.youtube.com/watch?v=ceadsUPmdMA

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