Parapharmacy articles and opinions podcast

Always having high cholesterol is bad


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Cholesterol is necessary for the body, but excess cholesterol can be harmful to health as it is a risk factor for cardiovascular disease. A diet high in saturated fat can raise blood cholesterol levels. It is advisable to limit cholesterol intake and increase the consumption of foods rich in antioxidants and fiber. Always having high cholesterol is bad
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Parapharmacy articles and opinions podcastBy bio-farma.es