I know majority of you are between 16-30 years so I am attaching a report below You will be shocked that how it is majorly impacting our youth generation specially (check yt community post on the same date). Due to restless mind and overthinking indulgence, many of you are not able to focus, maintain calmness, achieve anything great, not able to maintain discipline, not have emotional stability, always have anxiety and worrying tendencies. I found this topic "must and must be addressed"

So Today let's find a 'Final Cure' to all these problems

TIMELINE-

00:00 - Let's understand how your mind makes you a 'puppet'

08:40 - Your actual reality from which you are running away

11:11 - The 3 strategies that will make you dangerous with your 'Focus' and Overthinking

18:56 - Some real examples!

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