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You're crushing goals, checking boxes, and showing up for everyone—except yourself. Why do we feel so empty even when we're performing at a high level? In this episode of Love & Life Elevated, we dive deep into the science of motivation (Self-Determination Theory), the soul practice of presence, and how to stop solving everything except what's happening inside of you. This is your permission to come back home to yourself.
By Dr. James Rouse4.8
2424 ratings
You're crushing goals, checking boxes, and showing up for everyone—except yourself. Why do we feel so empty even when we're performing at a high level? In this episode of Love & Life Elevated, we dive deep into the science of motivation (Self-Determination Theory), the soul practice of presence, and how to stop solving everything except what's happening inside of you. This is your permission to come back home to yourself.

20,020 Listeners