hey fam — join me for a messy chit chat about the micro ways we abandon our bodies.

like ignoring the rest stop even though we have to pee.

like walking around with “cadaver feet” — purple, freezing, disconnected — because we forgot to care.

it’s a conversation about presence in the smallest choices, about learning to tend instead of override. i wander through stories of disconnection, Outlander binges, and the slow art of coming home to the body.