Hello wonderful listeners and thank you so much for joining me again on this midlife journey that is menopause.

Do you have feelings of fatigue and exhaustion due to lack of sleep bought on by menopause symptoms?…I certainly have and know how disabling it can be.

Join me for comfort and support and let me share my knowledge and my ‘I Don’t Know How It Happened…moments.

Oh and the title becomes clear as you delve in to this weeks episode.

Grab your cuppa sit back and enjoy!

‘You Are Not Alone’

You have been listening to Annie Hayes-Pantony

www.letlifebeyoga.com