Alysha Newman is a two-time Olympian,  was the 2018 Commonwealth Games champion in the women’s pole vault - setting a new Games record in that event. She has set International, national and university records in her event.  She is a 5X All-American and has degree in physiology from the University of Miami.

Alysha is a popular fitness and fashion influencer, actor and entrepreneur.

In this episode Alysha and Jamie talk about fighting through injuries and setbacks, how she finds time to pursue other life passions like fashion and events like the ESPYs and TIFF, the thrill of starting a new competition season and how she is building a life through intention. 

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