Alyssa Lynch - Disordered Relationships With Food And Exercise, Befriending Your Body And Why She Loves Colonics

We are getting real, raw and candid on WDII this week with our girl Alyssa Lynch! Alyssa is a model, actress and (although she hates this word like 99% of us) influencer who we're always looking to for wellness, beauty and skincare advice! We dive into so much in this episode and we have a feeling this might be one of your favourite chats yet...

WE'RE DISCUSSING:

+ handling online criticism

+ how girls are set up for judgement from a young age

+ the struggle, shame and realities of living with an eating disorder

+ how to support someone with an eating disorder

+ how confidence is so much more than what you look like

+ why Alyssa loves colonics and what getting one is actually like

+ a game of truth or comment that reveals the MEGA pop star that slid into her DM's that had our jaw on the floor

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Follow along at @whatdayisitpodcast

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