In this episode of The Williams Pulse, Natalie and Bill sat down with record-breaking track star Alyssa Russel, whose speed is only matched by her determination. She shares what got her into hurdles, how she stays motivated, and advice for young athletes chasing big dreams. Plus, we’ve got your WBU news and upcoming athletics, a fiery hot take on unread emails, and a college hack that could change the way you approach networking. Don’t miss this fast-paced episode—because if you blink, Alyssa might already be on to the next record!