In the 83rd episode of the Sober Head podcast, Dr. Esra Çavuşoğlu, PhD, hosts Dr. Dayan Goodenowe, PhD. Dr. Dayan Goodenowe is a scientist specializing in neuroscience and biochemistry. He is known for his innovative research that enables the early detection of neurodegenerative diseases through the study of human biochemistry. In this podcast, Dr. Dayan Goodenowe discusses the complex nature of neurodegenerative diseases such as Alzheimer’s, Parkinson’s, ALS, and MS (Multiple Sclerosis), emphasizing a restorative health approach that focuses on improving overall function rather than merely treating symptoms. He highlights the importance of understanding dementia as a loss of cognitive integrity and the role of biochemical markers in early detection. The podcast also covers the significance of plasmalogens in brain health, the impact of neuroinflammation, and the potential of advanced neuroimaging in treatment. Dr. Goodenowe advocates for lifestyle changes and nutritional support as essential components of health, while also addressing the need for community support and the integration of traditional medicine into modern practices.#EsraÇavuşoğlu #AyıkKafa #ElevatingLifeEvolvingHealth #Longevilab#DrDayanGoodenowe #Longevity Dr. Dayan Goodenowe, PhD:Website: https://drgoodenowe.com/about/YouTube: https://www.youtube.com/@Dr.GoodenoweInstagram: https://www.instagram.com/drdayangoodenowe/ Special thanks to T.C. Istanbul Gedik Universityhttps://www.gedik.edu.tr/en/00:00-02:55 Introduction to neurodegenerative diseases02:55-05:44 Concept of restorative health05:44-09:07 Understanding dementia and cognitive integrity09:07-11:48 Biochemical markers in dementia11:48-15:04 Role of plasmalogens15:04-18:07 Neurodevelopmental disorders and inflammation18:07-21:02 Restoring brain functionality21:02-23:56 Importance of advanced neuroimaging23:56-27:02 Treating vs. restoring health27:02-29:58 Four m’s of health29:58-39:07 Bipolar disorder and schizophrenia39:07-41:28 Acute care model in medicine41:28-42:55 Challenges in chronic disease management42:55-44:38 Restorative health approach44:38-47:29 Advanced blood testing technology47:29-51:34 Functional MRI and brain recovery51:34-54:23 Importance of long-term health strategies54:23-58:42 Key health metrics to monitor58:42-01:00:54 Three m’s of a life worth living01:00:54-01:04:25 Role of MRI in preventive health01:04:25-01:10:36 Resistance to innovation in neurology01:10:36-01:14:55 Restorative health centre experience. Wrap Up. *To subscribe to our channel* https://www.youtube.com/@ayikkafa*Dr. Esra Çavuşoğlu, PhD*Instagram: https://www.instagram.com/esracavusoglu/https://www.instagram.com/longevilabWeb: https://www.longevilab.com/hakkimizda#esra-cavusoglu*To Reach Us * [email protected] *About Ayık Kafa*Dr. Esra Çavuşoğlu, PhD, took her studies, starting from her personal treatmentexperiences and continuing with her clinical psychology education, to the nextlevel by completing her PhD focused on Addiction. Dr. Esra in Ayık Kafapodcast discusses the world’s latest technologies, protocols, products and research in the fields of Biohacking and Longevity, while sharing first-handinformation and experiences about the Disease of Addiction, as well as herlatest academic studies. *About Dr. Esra Çavuşoğlu, PhD*Longevilab’s founder, Dr. Esra, is a United States and internationally trainedclinical psychologist and a certified addiction therapist in New York. She servedas International Development Advisor on the Yale University Faculty ofMedicine Clinical Advisory Board. She is the founder and supervisor ofGaziantep Oya Bahadır Yüksel Rehabilitation Center, Dr. Esra is the designerand implementer of the Turkey Rehabilitation Model. Dr. Esra founded theContemporary Addiction Studies Association (ÇABAÇAD) in order to combatTurkey’s growing addiction problem.