Women are drinking more and more these days, especially with all the messages out there marketing wine as self-care. After all, you can do yoga at a brewery and hop off your spin bike to grab a tequila shot. But how much is too much? Do you really have to give it up to live a healthy life? The hosts talk about women’s growing attachment to alcohol as a method of stress relief and share alternative ways to self-soothe that don’t necessarily involve a cocktail menu.