In The Matrix, we see the first time Neo dodges bullets. I like to believe that it is Neo's ability to slow down internally that gives him clarity and focus in the outer world. Now, more than ever, it's important to manage yourself in the midst of life situations unfolding. One way to slow oneself down is via meditation. Start out simple. Can I commit to a practice of 30 seconds every day for 21 days?

The answer is in the question. Cheers! 🥂

Questions/Comments: [email protected]