What does self-sabotage look like to you?

How are you currently self-sabotaging in your life?

What reoccuring patterns do you see happening within your life?

Is this self-sabotaging behavior generational?

The way I ruin my life due to this deep fear of rejection is pretty fucking frustrating tbh. This fear plays a role in all my relationships

an now I'm really experiencing it at a different level now that I've entered the dating world after a 8 year relationship and getting divocred due to infidelity.

Let's dive into how I self-sabotage within my relationships and what I'm doing to step into my power an heal these deep ingrained patterns.

Book I'm currently reading:

Attached. The New Science of Adult Attachment and How it Can Help You Find and Keep Love

Amir Levine, M.D., and Rachel S.F. Heller, M.A.

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