In today's episode of Embracing the Gray, Vic and Kels talk about the famous Bruce Lee quote, "Absorb what is useful Discard what is not Add what is uniquely your own." They discussed this quote and its usefulness in any life experience while also deep diving into how it pertains to diet culture and their own stories.

“A teacher is never a giver of truth; he is a guide, a pointer to the truth that each student must find for himself.”

Watch the live training here.

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